Details
Creatine was discovered in 1832 as a component of meat by a French scientist, Chevreul. As a result of research, it was already established as a fact in the 1920s that creatine is capable of influencing physical performance in a positive direction. However, its general use in the sports world only became widespread in the 1980s and 1990s.
BLADE SPORT CREATINE is one of the world's strongest creatine formulas! By consuming it, you can achieve the following: Increase your muscle mass with BLADE SPORT CREATINE!
Enhanced body weight and muscle growth: Based on experiments, the use of creatine leads to an increase in lean body mass proportions.
Delaying the sensation of fatigue: By taking BLADE SPORT CREATINE, you can achieve faster recovery of your muscles and, in addition, experience an increase in your strength. By consuming BLADE SPORT CREATINE, you can complete more intense and longer workouts, thereby stimulating anabolic processes in your body.
Increased muscle size: By using BLADE SPORT CREATINE, you can significantly increase your muscle mass in a short period! Of course, as a result, you will also change your wardrobe! Your increased muscle mass will remain permanent with proper nutrition and training!
BLADE SPORT CREATINE: Regulates blood sugar levels. Increases insulin sensitivity, and as a result, improves sugar metabolism.
THE MECHANISM OF ACTION OF BLADE SPORT CREATINE: Creatine is a natural molecule that plays a key role in the process of energy production and storage. In the human body, the basis of muscle contraction and thus physical work is the so-called ATP (adenosine triphosphate) molecule, which contains high-energy bonds. During the breaking of these bonds, energy is released. This released energy provides the amount of energy necessary for muscle contraction. During this reaction, ATP splits into ADP (adenosine diphosphate) and a phosphate molecule (P).
Creatine becomes a critical factor here, as creatine is stored in the body in the form of creatine phosphate, whose function is to regenerate this ADP molecule, more precisely to transfer the bound phosphate to the ADP, thus converting it back into ATP. Beside the stored ATP, therefore, the level of creatine phosphate stored in the musculature determines how much we will be capable of high-level and immediate exertion of power and performance!
HOW TO APPLY BLADE SPORT CREATINE? We recommend consuming BLADE SPORT CREATINE in loading and maintenance doses. The goal of the loading period is to maximize the creatine content of the musculature in the shortest possible time. You can experience its effects and benefits in the shortest time with this method! The loading period takes 4-7 days. The usual dose of creatine when loading is 5g of creatine (1 measuring scoop) consumed in four to five equal doses throughout the day. Approximately 1dl of water is required per gram, but daily fluid intake is also very important.
The application of BLADE SPORT CREATINE is not recommended during fluid intake restriction (e.g., directly before a bodybuilding competition). During the maintenance period of taking BLADE SPORT CREATINE, a daily consumption of 20g of product is recommended. Even if you already have large muscle mass, this amount will be sufficient for you.
Research proves that if we combine creatine with 30-35g of carbohydrates, we can achieve significantly more effective performance increase and muscle concentration than if we consumed it with plain water. In light of this, we recommend BLADE SPORT FASTCARB 5 alongside the use of BLADE SPORT CREATINE! Be the biggest, start the cycle today!
