BLADE Creatine (100% creatine-monohydrate)

100% MICRONIZED CREATINE MONOHYDRATE
BLADE CREATINE is a 100% pure form of one of the most favorite supplements that is designed to support extended muscular endurance, accelerated muscle tissue repair, increased lean body mass, enhanced cell volumization.

100% pure creatine monohydrate
5000mg creatine monohydrate per serving
Combined with carbohydrates (Blade Muscle Maxx) Increase training intensity and endurance
Increase muscle size and strength

Creatine loading (first week of use): Take 1 scoop (5g) of powder at your morning, afternoon and evening meals and 1 additional scoop before going to bed for 4-5 days.
Creatine maintenance: Take 1 scoop (5g) with a meal or immediately after training on an empty stomach with your post-workout protein shake.
Use 400 ml fluid for every 5 grams of it to achieve proper solution.
During non-training days: use 5g in the morning.

Don’t take more than 10 grams in one sitting!
Use regularly for 4 weeks and then have a break in using at least 4-6 weeks!